Is Reign Storm Clean Energy Kiwi Blend Low FODMAP?
Description
A kiwi-flavored, carbonated energy beverage notable for its tangy-sweet fruit flavor and brisk effervescence; texture is light and fizzy with a smooth finish. Commonly consumed chilled as a pre-workout or midday boost and used as a mixer. Customer reviews frequently cite strong flavor, pronounced carbonation, and mixed opinions on sweetness.
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Description
A kiwi-flavored, carbonated energy beverage notable for its tangy-sweet fruit flavor and brisk effervescence; texture is light and fizzy with a smooth finish. Commonly consumed chilled as a pre-workout or midday boost and used as a mixer. Customer reviews frequently cite strong flavor, pronounced carbonation, and mixed opinions on sweetness.
Ingredients
VITAMIN NA, VITAMIN C, NIACIN, VITAMIN B6, VITAMIN B12, BIOTIN, PANTOTHENIC ACID, ZINC, CHROMIUM, CARBONATED WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, CAFFEINE, PANAX GINSENG EXTRACT, ACESULFAME POTASSIUM, SUCRALOSE, ASCORBIC ACID (VIT. C), ZINC GLUCONATE, SALT, NIACINAMIDE (VIT. B3), MEDIUM CHAIN TRIGLYCERIDES, D-CALCIUM PANTOTHENATE (VIT. B5), FRUIT JUICE CONCENTRATES (COLOR), MODIFIED CORN STARCH, PYRIDOXINE HYDROCHLORIDE (VIT. B6), TURMERIC OLEORESIN (COLOR), GREEN TEA EXTRACT (45% EGCG), GUARANA EXTRACT, VITAMIN A PALMITATE, CHROMIUM PICOLINATE, BIOTIN (VIT. B7), GUAYUSA EXTRACT, CYANOCOBALAMIN (VIT. B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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