Is Reign Storm Clean Energy Drink Harvest Grape Flavor Low FODMAP?
Description
The grape-flavored variation delivers pronounced sweet grape flavor with bright, slightly artificial notes; mouthfeel is carbonated and fizzy with a smooth, thin body. Consumers commonly drink it cold before workouts, gaming sessions, or long shifts. Reviews note bold taste, varying sweetness preferences, occasional aftertaste, and easy portability for quick consumption.
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Description
The grape-flavored variation delivers pronounced sweet grape flavor with bright, slightly artificial notes; mouthfeel is carbonated and fizzy with a smooth, thin body. Consumers commonly drink it cold before workouts, gaming sessions, or long shifts. Reviews note bold taste, varying sweetness preferences, occasional aftertaste, and easy portability for quick consumption.
Ingredients
Carbonated Water, Erythritol, Citric Acid (pH Control), Sodium Citrate, Natural Flavors, Caffeine, Panax Ginseng Extract, Sucralose, Fruit Juice (Color), Ascorbic Acid (Vitamin C), Zinc Gluconate, Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Green Tea Extract (45% EGCG), Guarana Extract, Vitamin A Palmitate, Chromium Picolinate, Biotin (Vitamin B7), Guayusa Extract, Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.