Is Remedy Kombucha - Wild Berry 250ml Vegetarian?
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Ingredients
Raw Kombucha (Carbonated Water, Sugar*, Black Tea Leaves, Green Tea Leaves, Traditional Kombucha Culture), Flavour Enhancer: Erythritol, Hibiscus Tea, Lemon Juice, Natural Blueberry Flavouring, Natural Blackberry Flavouring, Natural Strawberry Flavouring, Natural Caramel Flavouring, Sweetener: Steviol Glycosides, *No Sugar remains after Remedy's traditional long-aged fermentation
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.