Is Remedy Organic Kombucha No Sugar Pink Apple Low FODMAP?

Ingredients

Certified organic raw kombucha (sparkling water, Organic wild kombucha culture, Organic black tea, Organic green tea), plant-based sweeteners (Organic erythritol and Organic steviol glycosides), natural apple flavor, natural honey flavor, natural caramel flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Liquid