Is Remeo Gelato Pistacchio Siciliano 462Ml Low FODMAP?
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Why it's not low FODMAP
- roasted pistachio pieces
- sicilian pistachio paste
- dried skimmed milk
- pasteurised whole milk
- natural flavouring
roasted pistachio pieces
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
+1 more in the app
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Ingredients
Pasteurised Whole Milk , Glucose Syrup, Water, Sugar, Cream , Sicilian Pistachio Paste, Egg Yolk, Dried Skimmed Milk , Roasted Pistachio Pieces, Salt, Stabiliser (Locust Bean Gum), Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Remeo Gelato Pistacchio Siciliano 462Ml is available at 2 retailers
About this product
Frozen Dessert · Frozen