Is SALTED CARAMEL TRUFFLE GELATO LAYERS, SALTED CARAMEL TRUFFLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk
  • milk
  • natural flavor
  • wheat flour
  • enriched wheat flour

skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk
milk
natural flavor
wheat flour

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Rich, salty-sweet flavor with pronounced truffle swirls and a smooth, dense gelato texture; reviewers commonly note velvety mouthfeel, visible ribboning, and occasional crunchy inclusions. Typically served scooped into bowls, used in layered desserts, affogatos, or as a finishing scoop for cake; some reviewers describe sweetness intensity as high and satisfying.

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Ingredients

Milk, Sugar†, Skim Milk, Cream, Water, Coconut Oil, Corn Syrup†, Whole Egg and Egg Yolk, Cocoa Processed With Alkali, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose†, Palm Oil and Soybean† Oil, Baking Soda, Vanilla Extract, Carob Bean Gum, Sunflower Lecithin, Sea Salt, Soy Lecithin, Natural Flavor, Dried Cane Syrup†, Cocoa, Butter (Cream, Salt), Guar Gum, Corn Starch, Salt

Check SALTED CARAMEL TRUFFLE GELATO LAYERS, SALTED CARAMEL TRUFFLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

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Where to buy

SALTED CARAMEL TRUFFLE GELATO LAYERS, SALTED CARAMEL TRUFFLE is available at 20 retailers

AlbertsonsFry'sGiant EagleHarris TeeterIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWhole Foods

About this product

Ice Cream · Frozen

Flavor
SweetSaltyChocolateyVanilla
Texture
CreamySmooth
Commonly used for
SnackingToppingGarnishingOn The Go
Low FODMAP? SALTED CARAMEL TRUFFLE GELATO LAYERS, SALTED CARAMEL TRUFFLE | Spoonful