Is REMOULADE SAUCE GERD Friendly?

This product may or may not be GERD friendly free as it lists 10 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic
dried garlic
chili powder
white vinegar
+6 more

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICES), TOMATO PASTE, CHAMPAGNE VINEGAR (WHITE WINE VINEGAR, POTASSIUM METABISULFITE [TO PROTECT COLOR]), BROWN SUGAR, CAPERS (CAPERS, WATER, SALT, VINEGAR), ONIONS, HORSERADISH MUSTARD (VINEGAR, MUSTARD SEED, SUGAR, SALT, HORSERADISH, SPICES), PAPRIKA, TARRAGON VINEGAR (WHITE VINEGAR, MALT VINEGAR, SPICE OIL), CORN STARCH, SALT, SPICES, DRIED ONION, LOW SODIUM SEA SALT (SEA SALTS, NATURAL FLAVOR, MAGNESIUM CARBONATE [ANTI-CAKING AGENT]), RED PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), DRIED GARLIC, CHILI POWDER (SPICES, SALT, GARLIC), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY), TAMARIND).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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