Is REMOULADE SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- chili pepper extract
- distilled white vinegar
- garlic
- cayenne pepper
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MAYONNAISE (SOYBEAN OIL, WHOLE EGG, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), KETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, NATURAL FLAVOR, POTASSIUM CHLORIDE, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID), CAPERS (CAPERS, WATER, VINEGAR, SALT), HORSERADISH (HORSERADISH, WATER, DISTILLED VINEGAR, SALT, SOYBEAN OIL), NONFAT MILK POWDER, MALTODEXTRIN, RED HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, WATER, SALT, GARLIC), PARSLEY, LEMON JUICE CONCENTRATE, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORING, CHILI PEPPER EXTRACT), CAYENNE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Sauce · Bottle, Liquid