Is Renewal Mill Oat Chocolate Chip Cookie Mix GERD Friendly?
Description
Cookies studded with sweet morsels offer a sweet flavor and a tender, chewy center contrasted by lightly crisp edges. Commonly baked as drop cookies for snacks, lunches, or gatherings; reviewers cite straightforward preparation, consistent texture, and balanced sweetness, noting reliable homemade-style results suitable for casual sharing and praised by families.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cookies studded with sweet morsels offer a sweet flavor and a tender, chewy center contrasted by lightly crisp edges. Commonly baked as drop cookies for snacks, lunches, or gatherings; reviewers cite straightforward preparation, consistent texture, and balanced sweetness, noting reliable homemade-style results suitable for casual sharing and praised by families.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegan Light Brown Sugar, Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose), Vegan Cane Sugar, White Rice Flour, Potato Starch, Oat Milk Flour+ (Oats, Water), Garbanzo Bean Flour, Organic Pea Starch*+, Organic Vanilla Powder* (Organic Cane Sugar *, Organic Vanilla Bean Extractives*), Sea Salt, Natural Flavor, Baking Soda, Xanthan Gum *Organic +Upcycled
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