Is Replenisher Electrolyte Powder Variety Pack GERD Friendly?
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Why it's not GERD friendly
- other citric acid
- citric acid
- natural lemon flavor
- natural orange flavor
other citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Raspberry: Other Malic Acid, Citric Acid, Beet Juice (Color), Natural Raspberry Flavor, and Rebaudioside A. Orange: Other Citric Acid, Natural Orange Flavor, Beta-Carotene (Color), Rebaudioside A, and Beet Juice (Color). Grape: Other Citric Acid, Natural Grape Flavor, Tartaric Acid, Grape Skin Extract (Color), and Rebaudioside A. Lemonade: Other Citric Acid, Natural Lemon Flavor, and Rebaudioside A. Cherry Pomegranate: Other Citric Acid, Malic Acid, Natural Pomegranate Flavor, Beet Juice (Color), Beta-Carotene (Color), Rebaudioside A, and Cherry Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Replenisher Electrolyte Powder Variety Pack is available at 2 retailers
About this product
Supplement · Powder