Is Reser's Amish Potato Salad Gluten Free?
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Ingredients
Potatoes, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Spice), Sugar, Hard Cooked Eggs, Celery, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Sweet Pickles (Cured Cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Modified Tapioca Starch, Xanthan Gum, Sodium Benzoate, Natural Flavor, Polysorbate 80, Calcium Chloride), Onion, Vinegar, Salt, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Xanthan Gum, Propylene Glycol, Yellow 5, Citric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.