Is Reser's Fine Foods Mustard Potato Salad, 3 lb Vegetarian?
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Ingredients
Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yols, Vinegar, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta, Retains Product Freshness, Natural Flavor, Ctirci Acid), Dill Pickles (Cured Cucumbers, Water, Vinegar, Salt, Modified Food Starch, Sodium Benzoate, Calcium Chloride, Turmeric, Natural Flavoring), Corn Syrup, Celery, Onion, Red Bell Pepper, Salt, Water, Vinegar, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sugar, Modified Corn Starch, Xanthan Gum, Annatto Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.