Is Reser's Fine Foods Potato Salad Low FODMAP?
Description
Reser's Fine Foods Potato Salad is a traditional-style potato salad made with tender-cooked potatoes, sweet pickles, crunchy celery, and diced onions. It features a rich mayonnaise dressing that complements the flavors of the ingredients. The salad does not contain high fructose corn syrup, artificial colors, or flavors. People find this potato salad delicious, appreciating its taste and the balance of flavors. Some individuals feel that the salad has a pleasant amount of onion, while others find it a bit too sweet. Overall, Reser's Fine Foods Potato Salad offers a traditional and flavorful option for potato salad lovers.
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Description
Reser's Fine Foods Potato Salad is a traditional-style potato salad made with tender-cooked potatoes, sweet pickles, crunchy celery, and diced onions. It features a rich mayonnaise dressing that complements the flavors of the ingredients. The salad does not contain high fructose corn syrup, artificial colors, or flavors. People find this potato salad delicious, appreciating its taste and the balance of flavors. Some individuals feel that the salad has a pleasant amount of onion, while others find it a bit too sweet. Overall, Reser's Fine Foods Potato Salad offers a traditional and flavorful option for potato salad lovers.
Ingredients
Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Celery, Water, Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Onion, Vinegar, Red Bell Pepper, Salt, Modified Corn Starch, Natural Flavor, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Xanthan Gum, Annatto Extract (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.