No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 2 ingredients that may not comply.

Is Reser's Roasted Garlic Mashed Potatoes Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 2 ingredients that may not comply.

Description

Creamy with a pronounced roasted aromatic note, this ready-to-serve mashed potato side offers a smooth, slightly chunky texture and reheats easily for weeknight dinners, holiday plates, or potlucks. Reviewers commonly note reliable savory flavor, consistent creaminess, and convenience, with occasional mentions of a salt-forward finish and portioning for family meals.

Ingredients

Potatoes, Whole Milk, Water, Butter (Sweet Cream, Salt), Parmesan And Romano Cheese Base (Parmesan And Romano Cheese (Milk, Culture, Enzymes, Salt), Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, And Garlic Powder), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Minced In Oil (Garlic, Soybean Oil, Citric Acid), Potassium Sorbate To Protect Flavor, Dehydrated Roasted Garlic

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Reser's Roasted Garlic Mashed Potatoes | Spoonful