No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Resers Salad Chicken White Meat American Classics - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Ready to use chilled chicken salad delivers savory, slightly tangy flavor with creamy, spreadable texture and tender bite sized pieces. Commonly used in sandwiches, wraps, or as a salad topper, reviewers cite convenient preparation, generous portions, and reliable taste and texture for quick meals and easy storage on busy days.

Ingredients

cooked white meat chicken, dressing (mayonnaise (soybean oil, water, egg yolks, vinegar, salt), brown sugar, breadcrumbs (wheat flour, yeast sugar, salt), vinegar, celery, water, onion, maltodextrin, modified corn starch, salt, cultured dextrose, potassium sorbate and sodium benzoate to protect flavor, garlic powder, sodium diacetate, xanthan gum, egg white lysozyme, nisin preparation)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Resers Salad Chicken White Meat American Classics - 12 Oz | Spoonful