Is Reser's Sensational Sides Macaroni & Cheese Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- riboflavin
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Cooked Macaroni (Semolina Wheat Flour [Enriched with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (Cheddar and Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Contains Less than 2% of Salt, Annatto [Color)), Modified Corn Starch, Salt, Cheese Powder (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Cream, Contains Less than 2% of Sodium Phosphate, Lactic Acid), Annatto Extract (Color), Potassium Sorbate (Preservative) Sodium Benzoate (Preservative).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Reser's Sensational Sides Macaroni & Cheese is available at 3 retailers
About this product
Pasta · Frozen