Is Resse's Peanut Butter Pumpkins Low FODMAP?

Description
Sweet and salty contrast with a creamy interior and a slightly firm outer shell; texture is smooth with occasional crumbly bite. Commonly used as a seasonal Halloween treat, in party bowls, for trick-or-treating, or included in gift assortments. Reviews mention nostalgia, consistent flavor, portion size, packaging, and occasional availability issues.

Description
Sweet and salty contrast with a creamy interior and a slightly firm outer shell; texture is smooth with occasional crumbly bite. Commonly used as a seasonal Halloween treat, in party bowls, for trick-or-treating, or included in gift assortments. Reviews mention nostalgia, consistent flavor, portion size, packaging, and occasional availability issues.
Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin, (soy), Pgpr), Sugar, Dextrose, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm 3 Kernel Oil, &/or Safflower Oil), Contains 2% Or Less Of Chocolate, Salt, Skim Milk, Whey (milk), Lecithin (soy), Tbho & Citric Acid (to Maintain Freshness), Vanillin (artificial Flavor). Contains: Peanuts, Milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


