Is RESTAURANT STYLE BAJA FISH SOFT TACO DINNER KIT, MILD Dairy Free?

Ingredients

TORTILLAS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, GLYCERIN, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, FUMARIC ACID), CORN SYRUP SOLIDS. CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), MONOGLYCERIDES, DOUGH CONDITIONER (SALT, WHEAT STARCH, ENZYMES), L-CYSTEINE HYDROCHLORIDE. SEASONING: CORN STARCH, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CHILI PEPPER, ONION POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL. CONTAINS LESS THAN 2% OF: SPICE, SILICON DIOXIDE (ANTICAKING AGENT), PARSLEY FLAKES, SUGAR, YEAST, NATURAL FLAVOR, ETHOXYQUIN (PRESERVATIVE). BAJA SAUCE MIX: MALTODEXTRIN, SUGAR, SALT, ONION POWDER, GARLIC POWDER. CONTAINS LESS THAN 2% OF: PAPRIKA, PARSLEY FLAKES, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, CITRIC ACID, SPICE, YEAST EXTRACT, DRIED VINEGAR, DRIED CHIPOTLE PEPPER, SILICON DIOXIDE (ANTICAKING AGENT), ETHOXYQUIN (PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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