Is RESVERATROL RED WINE EXTRACT WITH GRAPESEED - 30 CAPS Low FODMAP?

Ingredients

Resveratrol (Vitis Vinifera, Vine), Providing 20% Oligostillbenes And Yielding 10% T-resveratrol And 10% Viniferin, Grapeseed (10:1), Extract (Vitis Vinifera, Seed), Mg, Equivalent To 330Raw Seed, Phosphatidylcholine (Glycine Max Soybean), Cellulose, Dicalcium Phosphate, Natural Carmine Colour, Vegetable Magnesium Stearate, Silica, Calcium Silicate, Gelatin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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