Is Revive Superfoods Blueberry and Cacao Smoothie Dairy Free?
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Ingredients
Blueberries, banana (banana, ascorbic acid, citric acid, malic acid), kale, avocado (avocado, citric acid, ascorbic acid), dates (pitted dates, dextrose powder or rice flour), cacao, sunflower seeds, pea protein, maca powder, non-alcoholic vanilla, sea salt. *Organic.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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