Is Revolution Foods Lunch Bundle, Gluten Free, Sundipper Dairy Free?


Ingredients
Harvest Blend Trail Mix: Dried Currants, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pepitas (Pumpkin Seeds), Semi Sweet Chocolate Chunks (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Blueberries (Blueberries, Sugar, Sunflower Oil). No Nut Butter: Toasted Soy, Soy Oil, Cane Sugar, Monoglycerides, Salt. Gluten-Free Pretzels: Corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Sugar, Cellulose Gum, Soy Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid. Dried Bananas: Bananas, Coconut Oil, Sugar, Natural Flavor. Soy Nuts: Soybeans, Vegetable Oil (Cottonseed And/Or Sunflower Oil), Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


