Is Revolution Foods Lunch Bundle, Gluten Free, Superfood Vegetarian?

Ingredients

Harvest Blend Trail Mix: Dried Currants, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pepitas (Pumpkin Seeds), Semi Sweet Chocolate Chunks (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Apples, Dried Blueberries (Blueberries, Sugar, Sunflower Oil). Corn And Flax Chips: Yellow Corn Masa, Flax Seeds, Soybean Oil, Salt. Chickpeas And Almonds: Spicy Roasted Chickpeas (Chickpeas, Canola Oil, Black Salt, Red Chile Powder, Paprika), Almonds. Dark Chocolate Raisins: Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin, Salt, Natural Flavor), Raisins, Water, Gum Arabic, Confectioners Glaze, Modified Starch (Tapioca), Coconut Oil. Real Veggie Crisps: Sweet Potato, Squash, Carrots, Green Beans, Taro, Non-Hydrogenated Canola Oil, Dextrin, Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Whole