Is Reynold's Authentic Northern Pasties Vegetarian?


Ingredients
Made from Flour (Bleached Wheat Flour,Malted Barley Flour ,Niacin,Reduced Iron,Potassium Bromate,Thiamine Mononitrate,Riboflavin,Folic Acid) Shortening (Non-trans fatty acid shortening made from Non-hydrogenated Palm and Cottonseed oils),Water,Non-fat dry milk,Salt. FILLING - Potatoes,Beef,Onion,Beef fat,Carrots,Corn Starch ,Salt,pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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