Is Rheal Energy Blueberry Muffin Superfood Oat Bar Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Oats (32%), Date Syrup, Blueberry Pieces (8%), Almond Butter (8%), Brown Rice Syrup, Chicory Root Fibre, Chopped Almonds (7%), Freeze-dried Blueberry Powder (6%), Coconut Sugar, Coconut Oil, Sunflower Lecithin, Guarana Powder (3%), Chia Seeds, Himalayan Rock Salt. Contains Caffeine, Contains Oats, Almonds.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Bar