Is Rhyme & Reason Wave Revival Shampoo Low FODMAP?

Ingredients

AQUA (WATER), PURIFIED WATER, SODIUM LAURYLGLUCOSIDES HYDROXYPROPYLSULFONATE, PLANT-DERIVED COCAMIDOPROPYL BETAINE, COCONUT-DERIVED SODIUM METHYL COCOYL TAURATE, SODIUM CHLORIDE (SALT), PEG-90 GLYCERYL ISOSTEARATE, BETAINE (SUGAR BEET), SIMMONDSIA CHINENSIS (JOJOBA) SEED OIL, JOJOBA, HIBISCUS SABDARIFFA FLOWER EXTRACT, HIBISCUS FLOWER, FUCUS VESICULOSUS EXTRACT, SEAWEED, LAMINARIA DIGITATA EXTRACT, SEAWEED, LAMINARIA HYPERBOREA EXTRACT, SEAWEED, PANTHENOL (PRO-VITAMIN B5), GLYCERIN, PHENOXYETHANOL, MARIS SAL (SEA SALT), SEA SALT, PEG-40 HYDROGENATED CASTOR OIL, CASTOR BEAN, COCAMIDOPROPYL PG-DIMONIUM CHLORIDE PHOSPHATE, PLANT-DERIVED BENZYL ALCOHOL, GUAR HYDROXYPROPYLTRIMONIUM CHLORIDE, PLANT-DERIVED PARFUM (FRAGRANCE), FRAGRANCE, COCONUT ACID, COCONUT, TRISODIUM ETHYLENEDIAMINE DISUCCINATE, CITRIC ACID, PLANT-DERIVED LAURETH-2, SODIUM HYDROXIDE, PROPYLENE GLYCOL, POTASSIUM SORBATE, SODIUM BENZOATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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