Is Rib Rack Sauce BBQ Southern Bourbon - 19 Oz GERD Friendly?
Description
Southern-style barbecue sauce offers a sweet-smoky bourbon flavor and a thick, glossy texture that clings to ribs and grilled meats; commonly used for glazing, dipping, and slow-cook finishing. Reviewers mention balanced sweetness and smokiness, easy application, and suitability for backyard barbecues and weeknight meals, though some occasionally call it sugary.
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Why it's a maybe for GERD friendly
- tomato paste
- distilled vinegar
- tomato puree
tomato paste
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Southern-style barbecue sauce offers a sweet-smoky bourbon flavor and a thick, glossy texture that clings to ribs and grilled meats; commonly used for glazing, dipping, and slow-cook finishing. Reviewers mention balanced sweetness and smokiness, easy application, and suitability for backyard barbecues and weeknight meals, though some occasionally call it sugary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Sugar, Tomato Puree (Water, Tomato Paste), Distilled Vinegar, Molasses, Corn Starch, Bourbon, Salt, Natural Flavors (Including Smoke), Spices, Dried Onion, Garlic Powder, Natural Worcestershire Flavor (Water, Organic Soybeans, Salt, Spices, Organic Alcohol, Onion Powder, Garlic Powder)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rib Rack Sauce BBQ Southern Bourbon - 19 Oz is available at 9 retailers
About this product
Sauce · Bottle