Is Rib Rack Sauce BBQ Southern Bourbon - 19 Oz Low FODMAP?
Description
Southern-style barbecue sauce offers a sweet-smoky bourbon flavor and a thick, glossy texture that clings to ribs and grilled meats; commonly used for glazing, dipping, and slow-cook finishing. Reviewers mention balanced sweetness and smokiness, easy application, and suitability for backyard barbecues and weeknight meals, though some occasionally call it sugary.
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Description
Southern-style barbecue sauce offers a sweet-smoky bourbon flavor and a thick, glossy texture that clings to ribs and grilled meats; commonly used for glazing, dipping, and slow-cook finishing. Reviewers mention balanced sweetness and smokiness, easy application, and suitability for backyard barbecues and weeknight meals, though some occasionally call it sugary.
Ingredients
Brown Sugar, Tomato Puree (Water, Tomato Paste), Distilled Vinegar, Molasses, Corn Starch, Bourbon, Salt, Natural Flavors (Including Smoke), Spices, Dried Onion, Garlic Powder, Natural Worcestershire Flavor (Water, Organic Soybeans, Salt, Spices, Organic Alcohol, Onion Powder, Garlic Powder)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.