Is RIB SAUCE, THAI Nightshade Free?
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Why it's not nightshade free
- chili
- chili garlic sauce
- modified food starch
chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN SYRUP, WATER, CHILI GARLIC SAUCE [CHILI, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE, AND XANTHAN GUM], SUGAR, BROWN SUGAR [SUGAR, INVERT SUGAR, CANE MOLASSES], SOY SAUCE, [WATER, WHEAT, SOY BEANS, SALT, AND SODIUM BENZOATE], MOLASSES, FISH SAUCE [WATER, ANCHOVY EXTRACT, SALT, AND SUGAR], SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, BROWNING SAUCE [CARAMEL, VEGETABLE BASE (WATER, CARROTS, ONIONS, CELERY, PARSNIPS, TURNIPS, SALT, PARSLEY, AND SPICES), SODIUM BENZOATE], GARLIC, CORIANDER, BLACK PEPPER, XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Sauce · Bottle