Is Rib World Barbecue Flavoured Pulled Pork 400g Low FODMAP?

Ingredients

Pork Shoulder, Marinade, Water, Glucose Syrup, Salt, Stabilizers (Diphosphates, Triphosphates), Modified Starch, Acidity Regulators (Sodium Citrate & Citric Acid), Yeast Extract), Barbecue Sauce Sachet, Water, Sugar, Molasses, Spirit Vinegar, Tomato, Modified Maize Starch, Salt, Smoke Flavouring, Colour (Paprika Extract), Herbs And Spices (Chilli Pepper, Mustard Flour, Clove, Cumin, Oregano), (Potassium Sorbate), Onion Extract), Barbecue Glaze, Sugar, Corn Starch, Salt, Tomato Powder, Dextrose, Smoke Flavouring, Yeast Extract, Modified Starch, Colour (Paprika Extract, Burnt Sugar Syrup), Onion Powder, Garlic Powder, Cayenne, Acidity Regulator (Citric Acid, Malic Acid))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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