No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ribena Blackcurrant 600ML £1.69 PMP Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Blackcurrant Juice From Concentrate, Sugar, Acid (Citric Acid), Vitamin C, Potassium Sorbate, Sodium Bisulphite), Thickener (Polydextrose), Acidity Regulator (Sodium Gluconate), Extracts Of (Carrot And Hibiscus), Flavourings, Sweeteners (Acesulfame-k, Sucralose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ribena Blackcurrant 600ML £1.69 PMP is available at 2 retailers

AppyshopBritishshopping

About this product

Beverage · Bottle

Flavor
FruitySweetTart
Texture
Liquid
Commonly used for
DrinkingOn The Go
Low FODMAP? Ribena Blackcurrant 600ML £1.69 PMP | Spoonful