Is RICARDO Lemon Cheesecake Dairy Free?

Ingredients

Cream Cheese (milk Ingredients, Salt, Locust Bean Gum, Bacterial Culture), Sugars (organic Cane Sugar, Brown Sugar), Sour Cream (modified Milk Ingredients, Microbial Enzymes, Bacterial Culture), Gluten-free Mix (rice Flour, Tapioca Starch, Guar Gum), Frozen Yolks Mix (egg Yolks, Sugar), Liquid Whole Egg Mix, Butter, Cream 35% M.f. (pasteurized Cream, Carrageenan), Cornstarch, Lemon Concentrate, White Chocolate (sugar, Cocoa Butter, Milk Ingredients, Soy Lecithin, Natural Flavor), Liquid Egg White, Water, Baking Soda, Sea Salt, Gelatin. Contains Milk, Eggs and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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