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Is Ricardo Peanut Chicken Dairy Free?

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Ingredients

Seasoned Chicken Breast (chicken Breast Fillets, Water, Modified Corn Starch, Salt), Water, Peanut Butter [select Roasted Peanuts, Soybean Oil, Corn Maltodextrin, Sugar, Hydrogenated Vegetable Oils (cottonseed And Rapeseed Oil), Salt, Mono And Diglycerides], Peppers, Yogurt (ultrafiltered Partly Skimmed Milk, Bacterial Culture, Vitamin D3), Green Onions, Soy Sauce (water, Organic Soybeans, Salt), Tomato Paste, Ginger, Sugars (honey), Concentrated Lime Juice, Fresh Garlic, Modified Corn Starch, Chicken Broth (chicken Fat, Chicken Broth, Natural Flavour), Canola Oil, Salt, Spices. Contains Peanuts, Milk, Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Ricardo Peanut Chicken | Spoonful