Is Ricardo Peanut Chicken Gluten Free?


Ingredients
Seasoned Chicken Breast (chicken Breast Fillets, Water, Modified Corn Starch, Salt), Water, Peanut Butter [select Roasted Peanuts, Soybean Oil, Corn Maltodextrin, Sugar, Hydrogenated Vegetable Oils (cottonseed And Rapeseed Oil), Salt, Mono And Diglycerides], Peppers, Yogurt (ultrafiltered Partly Skimmed Milk, Bacterial Culture, Vitamin D3), Green Onions, Soy Sauce (water, Organic Soybeans, Salt), Tomato Paste, Ginger, Sugars (honey), Concentrated Lime Juice, Fresh Garlic, Modified Corn Starch, Chicken Broth (chicken Fat, Chicken Broth, Natural Flavour), Canola Oil, Salt, Spices. Contains Peanuts, Milk, Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


