Is Rice a Roni Fried Rice and Vermicelli Mix, 6.2 Oz Vegan?

Ingredients

Rice, Wheat Flour, Lactose, Salt, Monosodium Glutamate, Celery, Leeks, Hydrolyzed Corn Gluten, Onions, Natural Flavor, Hydrolyzed Soy Protein, Hydrolyzed Torula And Brewers Yeasts, Brown Sugar, Hydrolyzed Wheat Gluten, Parsley, Molasses, Soy Sauce (Soybeans, Wheat, Salt), Turmeric (Color), Wheat Starch, Caramel Color, Garlic, Disodium Guanylate, Disodium Inosinate, Ferric Orthophosphate, Niacin, Hydroxylated Soy Lecithin, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin, Dried

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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