Is Rice a Roni Fried Rice and Vermicelli Mix, 6.2 Oz Vegetarian?

Ingredients

Rice, Wheat Flour, Lactose, Salt, Monosodium Glutamate, Celery, Leeks, Hydrolyzed Corn Gluten, Onions, Natural Flavor, Hydrolyzed Soy Protein, Hydrolyzed Torula And Brewers Yeasts, Brown Sugar, Hydrolyzed Wheat Gluten, Parsley, Molasses, Soy Sauce (Soybeans, Wheat, Salt), Turmeric (Color), Wheat Starch, Caramel Color, Garlic, Disodium Guanylate, Disodium Inosinate, Ferric Orthophosphate, Niacin, Hydroxylated Soy Lecithin, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin, Dried

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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