Is Rice-A-Roni Fried Rice Flavour Rice & Vermicilli Mix with Seasonings Vegan?

Ingredients

Rice, Vermicelli (Enriched Wheat Flour), Lactose (Milk), Salt, Monosodium Glutamate, Hydrolyzed Protein (Corn, Soy, Yeast, Wheat), Celery, Leeks, Onion Powder, Corn Maltodextrin, Sunflower Oil, Brown Sugar, Dextrose, Parsley, Molasses, Soy Sauce (Soybeans, Wheat, Salt), Turmeric, Wheat Starch, Garlic Powder, Caramel Colour, Disodium Guanylate, Disodium Inosinate, Natural Flavours, Dried

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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