Is Rice-A-Roni Rice Chicken & Broccoli Flavor Box - 4.9 Oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • hydrolyzed soy protein

hydrolyzed soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice, Wheat Flour, Salt, Broccoli (Dried), Sugar, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Onions, Carrots (Dried), Natural Flavor, Monosodium Glutamate, Chicken Broth, Garlic, Chicken Fat, Parsley (Dried), Turmeric (Color), Dextrose, Ferric Orthophosphate, Sunflower Oil, Niacinamide, Celery Extract, Disodium Guanylate, Disodium Inosinate, Sulfites, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rice-A-Roni Rice Chicken & Broccoli Flavor Box - 4.9 Oz is available at 5 retailers

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About this product

Grain · Dried

Flavor
SavoryUmamiSalty
Texture
Dry
Commonly used for
Side DishMeal PrepCooking