Is Rice Bar 50 GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa mass
- cocoa butter
- dark chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crisp Rice (23%) (Rice Flour, Rice Bran, Sugar, Rice Extract), Glucose Syrup, Dark Chocolate Chips (18%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Vegan Caramel (16%) (Sugar, Glucose Syrup, Water, Vegetable Fat (Shea), Golden Syrup (Partially Inverted Refiners Syrup), Fava Bean Flour, Caramelised Sugar, Salt, Emulsifiers: Mono - And Diglycerides Of Fatty Acids, Rapeseed Lecithin; Natural Flavouring), Golden Syrup (Invert Sugar Syrup), Vegetable Oil (Soya, Rapeseed), Sugar, Humectant: Glycerol; Cocoa Powder (2.5%), Gelling Agent: Agar; Salt, Emulsifier: Soy Lecithin; Vanilla Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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