Is Rice Bar 50 Gluten Free?

Ingredients

Crisp Rice (23%) (Rice Flour, Rice Bran, Sugar, Rice Extract), Glucose Syrup, Dark Chocolate Chips (18%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Vegan Caramel (16%) (Sugar, Glucose Syrup, Water, Vegetable Fat (Shea), Golden Syrup (Partially Inverted Refiners Syrup), Fava Bean Flour, Caramelised Sugar, Salt, Emulsifiers: Mono - And Diglycerides Of Fatty Acids, Rapeseed Lecithin; Natural Flavouring), Golden Syrup (Invert Sugar Syrup), Vegetable Oil (Soya, Rapeseed), Sugar, Humectant: Glycerol; Cocoa Powder (2.5%), Gelling Agent: Agar; Salt, Emulsifier: Soy Lecithin; Vanilla Flavouring.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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