Is Rice Cakes yogurt flavoured coating GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- full cream milk powder
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yogurt Flavoured Coating, Sugar, Cocoa Butter, Skimmed Yogurt Powder (Milk), Full Cream Milk Powder, Emulsifier: Lecithins (Soya)), Wholegrain Brown Rice, Sesame Seeds, Sait Allergy Advice: For Allergens, See In Bold, May Also Contain Nuts, Dietary Advice: Suitable For Vegetarians, No Artificial Colours, Flavourings Or
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Snack · Cracker