Is Rice cakes Vegan?

Ingredients

GRAND GK gullón UTEN FREE RICE AND OAT CAKES WITH YOGURT AVOURED WHITE CHOCOLATE AND RAPSBERRY. redients: Yogurt flavoured white chocolate 45% ugar, cocoa butter, milk powder, skimmed milk ogurt powder, lactose (milk), emulsifiers (soya lecithin and E476), flavour), rice 21%, oat flakes 18% raspberry flakes 15% (sucrose, com starch, dehydrated raspberry juice, flavour, dehydrat aronia juice), salt, vegetable oil (high oleic sunflower antioxidant (tocopherol-rich extract), emulsific lecithin). May contain traces of nuts. Specif formulated for people intolerant to gluten. 100g Cake 4.1g WHITE CHOCOLAT YOGURT&RASPBERRY

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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