Is Rice Chex Cereal Dairy Free?
Description
Light, airy pieces offer a mild toasted flavor and pronounced crunch, though texture softens quickly. Commonly eaten as a breakfast cereal or incorporated into snack mixes, trail mixes, and dessert recipes. Reviewers frequently cite reliable crispness out-of-box, neutral taste that blends well, and occasional concerns about sogginess noted over time.
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Description
Light, airy pieces offer a mild toasted flavor and pronounced crunch, though texture softens quickly. Commonly eaten as a breakfast cereal or incorporated into snack mixes, trail mixes, and dessert recipes. Reviewers frequently cite reliable crispness out-of-box, neutral taste that blends well, and occasional concerns about sogginess noted over time.
Ingredients
WHOLE GRAIN RICE, RICE, SUGAR, SALT, MOLASSES. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.