Is Rice Crispy Squares 176 g GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Marshmallow [glucose syrup, sugar, water, fructose, glycerol, natural flavour, agar, dried egg white (egg white, yeast, citric acid), salt], rice cereal [rice, salt, sugar, brown sugar, brown rice syrup, vitamins (niacinamide, thiamine hydrochloride {vitamin B₁}, pyridoxine hydrochloride {vitamin B₆}, d-calcium pantothenate, folic acid), iron], modified palm and canola oil shortening, soybean oil, soya lecithin. MAY CONTAIN MILK INGREDIENTS, SESAME SEEDS AND OTHER SOYA INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rice Crispy Squares 176 g is available at 1 retailer
About this product
Snack · Bar