Is Rice King Foods Authentic Singapore Noodles Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
tomato sauce

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato sauce

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Cooked Rice Noodles (36%) (water, Rice Noodles), Cabbage, Carrot, Onion, Water, Ham (soy, Sodium Nitrite (250)), Tomato Sauce, Sugar, Prawns, Salt, Canola Oil, Modified Maize Starch (1422), Flavour (yeast Extract, Flavour Enhancer (635), Natural Flavour), Curry Powder, Worcestershire Sauce, Pepper. Contains Soy, Prawns and Crustacean.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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