Is Rice Krispies Treats Ice Cream Sandwiches Original GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
vanilla flavored ice cream
ice cream
milk
nonfat dry milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fructose, Water, Contains 2% Or Less Of: Glycerin, Gelatin, Natural Flavors, Soy Lecithin, Monoglycerides, Soybean Vegetable Oil, Capric/caprylic Triglycerides, Baking Soda, White Confectionary Coating (soybean Oil [tbhq], Coconut Oil, Powdered Sugar [sugar, Cornstarch], Nonfat Dry Milk, Lecithin [emulsifier], Salt, Artificial Flavor), Vanilla Flavored Ice Cream (ice Cream [milk, Cream, Sugar, Corn Syrup, Whey, Skim Milk, Contains 2% Or Less Of: Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Cellulose Gel], Contains 2% Or Less Of: Natural Flavor). Contains Milk and Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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