Is Rice Krispies With MILK chocolate Gems Vegan?

Ingredients

Marshmallow creme (corn syrup, fructose, sugar, corn syrup solids, glycerin, dextrose, gelatin, salt), Cereal (rice, sugar, salt, corn and barley malt extract, monoglycerides), Milk chocolate (sugar, cocoa butter, unsweetened chocolate, milk, chocolate, soy lecithin, natural flavour), sugar, acacia gum, corn syrup, carnauba wax, beeswax, sunset yellow FCF, allura red, tartrazine, indigo tine, brilliant blue FCF, vegetable and palm oil shortening, Natural and artificial flavour (contains milk), Acetylated monoglycerides, Soy lecithin, BHT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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