Is RICE MIX Vegan?
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Ingredients
ENRICHED RICE (RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT, FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), SALT, SUGAR, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, MALTODEXTRIN (FROM CORN), ONION*, GARLIC*, CHICKEN FAT, CELERY*, LEEKS*, MOLASSES*, (REFINERY SYRUP, MOLASSES), OLEORESIN TURMERIC (COLOR), PARSLEY*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL (COLOR), NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.