Is RICE PILAF LONG GRAIN RICE & ORZO PASTA WITH VEGETABLES & SPICES, RICE PILAF GERD Friendly?

Description
Savory, subtly seasoned dish offers a light, fluffy texture with tender contrasting pieces, suitable as a versatile side or base for main dishes and one pan meals. Commonly used for quick weeknight dinners, casseroles, or buffet serving. Reviewers note consistent cooking results, convenient preparation, and appealing flavor and easy reheating.
Why it's not GERD friendly
- citric acid & extractives of paprika
- chili pepper
- garlic
citric acid & extractives of paprika
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Savory, subtly seasoned dish offers a light, fluffy texture with tender contrasting pieces, suitable as a versatile side or base for main dishes and one pan meals. Commonly used for quick weeknight dinners, casseroles, or buffet serving. Reviewers note consistent cooking results, convenient preparation, and appealing flavor and easy reheating.
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Orzo Pasta Product (Durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic, Sugar, Onion, Yeast Extract, Hydrolyzed Soy Protein, Red And Green Bell Pepper, Spices (Including Turmeric, Red Pepper, Chili Pepper, Paprika), Brown Sugar, Natural Flavor, Citric Acid & Extractives Of Paprika, Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Citric Acid & Extractives Of Paprika
Check RICE PILAF LONG GRAIN RICE & ORZO PASTA WITH VEGETABLES & SPICES, RICE PILAF against your own diets in the app.
Take it with you
Scan to open RICE PILAF LONG GRAIN RICE & ORZO PASTA WITH VEGETABLES & SPICES, RICE PILAF in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE
CHEDDAR BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI
Ben's Original Ready Rice Long Grain and Wild With Herbs and Seasonings
SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE
Ben's Original Ready Rice Long Grain White
Where to buy
RICE PILAF LONG GRAIN RICE & ORZO PASTA WITH VEGETABLES & SPICES, RICE PILAF is available at 5 retailers
About this product
Rice · Dried


