This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rice Roni Heat & Eat Chicken Rice Flavor Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory chicken-seasoned rice with a soft, slightly moist texture and occasionally reported uneven firmness; users cite quick, convenient microwaveable preparation, consistent seasoning, and suitability as a side or base for proteins and vegetables. Common reviews note satisfying convenience, occasional excess salt, and value for easy weeknight meals and quick reheating.

Ingredients

Water, Rice, Maltodextrin, Gum Arabic, Salt, Sunflower Oil, Soy Lecithin, Yeast Extract, Natural Flavor, Onion Powder, Spices, Hydrolyzed Soy Protein, Sugar, Garlic Powder, Chicken Broth *, Chicken Fat, Iron (iii) Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid. Contains Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Rice Roni Heat & Eat Chicken Rice Flavor | Spoonful