Is Rice Roni Heat & Eat Spicy Spanish Rice Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • hydrolyzed soy protein
  • soy
  • soy lecithin

hydrolyzed soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Rice A Roni Heat & Eat Spicy Spanish Rice is a microwave quick cook rice product. It comes in 8 pouches, with each pouch containing 8.8 ounces of rice. The rice is made with rice, herb, and butter flavor. It is ready in just 90 seconds, providing a quick and convenient meal option. While there is no specific information provided about what people say about this particular product, it can be inferred that people generally enjoy Rice A Roni rice bowls and find the rice consistently perfect based on the given facts.

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Ingredients

Water, Rice, Gum Arabic, Tomato *, Salt, Sunflower Oil, Onion Powder, Green Bell Pepper *, Soy Lecithin, Hydrolyzed Soy Protein, Spices, Garlic Powder, Yeast Extract, Paprika Extract (color), Natural Flavor, Ferric Orthophosphate Niacinamide, Thiamine Mononitrate, Folic Acid. Contains Soy.

Check Rice Roni Heat & Eat Spicy Spanish Rice against your own diets in the app.

Where to buy

Rice Roni Heat & Eat Spicy Spanish Rice is available at 3 retailers

VitacostHarris TeeterIGA

About this product

Rice · Pouch

Flavor
SpicyGarlickySavory
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepOn The Go